Psychotherapy

Life Coaching

Organizational Coaching

Nature—in all of its wild wonder—naturally supports clarity, grounding, and perspective. The rhythms of the natural world mirror the rhythms of growth—steady, cyclical, and honest. Using nature as a lens helps clients slow down, reconnect with themselves, and navigate change with more ease. It’s a simple, authentic way to bring calm and direction into the work we do together.

Therapy and life coaching both support growth, but they serve different purposes and operate within different boundaries.

Therapy supports healing, emotional processing, and mental health. It’s appropriate when you’re carrying pain, patterns, or symptoms that need clinical support.

Coaching supports clarity, direction, and action. It’s appropriate when you’re ready to grow, make changes, or move toward something new.

Both are meaningful paths — the right one depends on what you need in this season.

Since I take inspiration from nature and incorporate that into my practice when clients are interested, it feels natural to offer the option of meeting outdoors. Therapy in nature can be as simple as sitting together on a park bench for a session or taking a slow walk along a path. The wild setting creates a calmer, more spacious environment, and many clients find it easier to reflect, regulate, and open up when surrounded by the natural world.

I will take BCBS.

For private pay clients, I am able to provide monthly super bills that clients can self-submit. Clients are responsible for knowing the requirements and coverage of their plans.

Words that have been used to describe me include caring, straightforward, detailed, thorough, and compassionate. I approach each session with authenticity, curiosity, and kindness—while also challenging clients to think deeply, embrace hard work, and explore new perspectives.

This trail is yours, but I’ll walk beside you as an active guide—offering insight, structure, and support as you move toward clarity and growth.

Psychotherapy: My in‑office services are offered in downtown Brevard, NC. For in‑nature sessions, locations vary but currently include areas in Brevard and Etowah. Virtual services are also available (clients must be physically located in NC).

Life Coaching: Coaching clients can be located anywhere and sessions can be in person in Brevard, NC or virtual.

Organizational Coaching: Additional charges apply for clients more than 30 minutes from downtown Brevard, NC.

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I look forward to hearing from you!